develop your booty
Get able to get up your glutes! The 2022 Booty Problem goes that can assist you raise, tone, and construct your greatest butt in 3 weeks. We begin September twenty sixth!
We’ll be figuring out each day collectively utilizing my 3:1 technique in my coaching app MOVE by Love Sweat Fitness and I’ll be supplying you with a FREE eBook with model new booty constructing recipes + pre & submit exercise diet ideas only for signing up! Not solely that, there’s an opportunity to win some wonderful prizes! I can’t wait so that you can join us!
I do know getting and staying motivated might be robust, so I’ll even be sending you weekly emails and texts sharing ideas and many inspiration that can assist you attain your targets!
Your Day by day Sweat
On September twenty sixth you will see that your Booty Problem exercises within the problem part of MOVE
You will notice you three-part problem designed to strengthen and tone your glutes.
Right here’s the breakdown of what to anticipate every day to assist develop your booty in 3 weeks!
1: Sweat Sesh
That is your principal exercise that’s customized for you, primarily based in your health degree (newbie, intermediate or superior)
2: Day by day 10
10 min exercise that’s nice as a dynamic warm-up or a fast exercise anytime, anyplace!
3: Bonus Transfer
That is the Booty Bonus Transfer that can goal your glutes on daily basis!
The Grand Prize
As if that new booty wasn’t sufficient, you would win some wonderful prizes only for committing to your self for the subsequent 4 weeks!
How do I win?
- Take your “earlier than” images on day 1, so that you’ll have a tremendous transformation story to share with us on the finish! Discover all the professional ideas here.
- Create an LSF Instagram account to have interaction with the #TeamLSF neighborhood and assist assist different wonderful girls—we’re in it collectively!
- Comply with @LoveSweatFitness + @TeamLSF on Instagram and be sure you’re tagging us in your each day #LSFRollCall! Don’t overlook to make use of #LSFbooty as nicely.
- Submit a testimonial on the finish of the problem so we will hear all about your unimaginable journey!
Can’t wait to begin with you on September twenty sixth!