Deciphering any dream is about figuring out which actual life state of affairs is making its means into your dreaming thoughts, and additional, figuring out the way in which you feel in the dream and the place/while you really feel that very same means in your life.
So in the case of bears, Loewenberg says, you’ll want to determine if the bear represents you or one other particular person, as a result of they typically do signify overbearing folks in our lives. “A great rule of thumb with any dream is to slender down the way in which you’ll describe the bear within the dream—the conduct, the character of the bear—then begin with your self. Does that fit your needs proper now? If not, then work outward. Does that match somebody near you that you just’re coping with proper now?” she explains.
From there, she provides, pay shut consideration to how you’re feeling while you first get up from the dream, and even the way you felt in it. Did the bear make you’re feeling frightened? Victimized? Delicate? Somebody or one thing in your life could also be making you’re feeling the identical means.
Then, after all, shifting previous the dream includes dealing with that actual life state of affairs or particular person, so you possibly can have extra peace of thoughts.