Learn to cook dinner honeynut squash! This newer winter squash selection has an cute small dimension and candy, creamy orange flesh. Attempt it this fall!
Have you ever tried honeynut squash?! This cute little winter squash has change into one among my favourite greens to select up at farmers markets within the fall. I’ve a smooth spot for something mini, and this squash’s petite dimension makes it onerous for me to withstand.
However that’s not the one motive I like it! Honeynut squash has candy, creamy orange flesh and edible pores and skin. Its small dimension makes it simple to arrange—you’ll be able to merely slice it in half, scoop out the seeds, and roast it! No peeling or tough chopping required.
I’m sharing my go-to technique for tips on how to cook dinner honeynut squash under, plus a suggestion for tips on how to serve it. I hope they encourage you to cook dinner this scrumptious squash this fall.
What’s honeynut squash?
Not accustomed to honeynut squash? I don’t blame you.
Honeynut is a comparatively new sort of squash. Developed by Michael Mazourek, a researcher on the Vegetable Breeding Institute at Cornell College, it took off in reputation round 2016. A cross between a butternut squash and a buttercup squash, it seems to be like a mini butternut with inexperienced and orange pores and skin that becomes fully orange when the squash is ripe.
It has darkish orange flesh with a concentrated candy taste. I like to explain the style as just like butternut squash, however even sweeter and creamier. Yum, proper?!
Tips on how to Prepare dinner Honeynut Squash
Roasting is my favourite technique for tips on how to cook dinner honeynut squash. It’s so easy, and the squash turns into fantastically caramelized within the scorching oven. You’ll find the whole recipe with measurements on the backside of this put up, however for now, right here’s a fast overview of how I do it:
First, put together the squash. Wash it and pat it dry. Like delicata squash, honeynut squash has skinny, edible pores and skin. There’s no must peel it!
Slice every squash in half lengthwise and use a spoon to scoop out the seeds.
Subsequent, make a fast dressing with olive oil, apple cider vinegar, pure maple syrup, cinnamon, salt, and pepper. The maple and heat cinnamon will carry out the squash’s pure sweetness.
Then, season the squash. Place it on a baking sheet. Drizzle it with half the dressing and sprinkle it with recent thyme leaves, salt, and pepper. Use your palms to rub the seasonings into the squash.
Lastly, roast! Place the squash reduce aspect down and switch it to a 450°F oven. Roast for 20 to 25 minutes, or till tender and caramelized beneath.
That’s it! Season to style and serve with extra dressing drizzled on high.
Discover the whole recipe with measurements under.
Serving Suggestion
The straightforward roasted squash is an excellent aspect dish by itself. However for particular events, I like to decorate it up a bit extra:
- Unfold a layer of whipped ricotta on a serving platter and organize the roasted squash halves on high.
- Drizzle them with extra dressing and high with toasted walnuts, extra thyme leaves, chopped recent parsley, and pink pepper flakes.
Tip: To make the squash much more flavorful, use a pointy knife to attain the flesh with a cross-hatch sample after it roasts. While you drizzle on extra dressing, it’ll soak into the within of the squash.
The place to Purchase Honeynut Squash
Prepared to do that tasty squash? You’ll find honeynut squash at farmers markets and a few grocery shops from late September by way of December.
It’s nonetheless not as extensively out there as different types of squash like butternut and acorn, so you’ll be able to’t get it at each retailer. Exterior the farmers market, I’ve had the very best luck discovering it at Dealer Joe’s!
Extra Favourite Squash Recipes
Honeynut squash isn’t the one scrumptious sort of squash in season! Attempt one among these winter squash recipes subsequent:

Roasted Honeynut Squash Recipe
Serves 6
Love butternut squash? You would possibly like honeynut squash much more! This mini winter squash selection has tremendous candy, creamy orange flesh. This simple roasted honeynut squash recipe is my favourite strategy to put together it.
Forestall your display screen from going darkish
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Preheat the oven to 450°F and line a baking sheet with parchment paper.
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Use a big sharp knife to chop the squash in half lengthwise. Use a spoon to scoop out the seeds.
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In a small bowl, whisk collectively the olive oil, apple cider vinegar, maple syrup, salt, cinnamon, and a number of other grinds of pepper.
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Place the squash on the baking sheet. Drizzle with half the oil combination and sprinkle with the thyme leaves and extra salt and pepper. Use your palms to rub the seasonings all around the squash, then place reduce aspect down on the baking sheet.
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Bake for 20 to 25 minutes, or till very smooth and caramelized beneath.
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Unfold a layer of the whipped ricotta on a serving platter and organize the honeynut squash on high. Drizzle with the remaining oil combination and high with the walnuts. Garnish with thyme, parsley, and pink pepper flakes. Season to style and serve.
Sources used: Johnny’s Selected Seeds and this article by David Nutt within the Cornell Chronicle